private pilates
Work one-on-one with an experienced Pilates instructor in a beautiful, quiet, fully equipped studio overlooking the Santa Monica Mountains. Through precise cueing and thoughtfully sequenced movement, each session helps you build strength, improve mobility, and better understand how your body moves.
Why PRIVATE PILATES?
A private session is not a predetermined workout with modifications added. It is thoughtfully sequenced from the beginning around your body, your goals, and the way you move. Exercise selection, resistance, pacing, and language are chosen with intention and adjusted as your needs evolve.
Working one-on-one also creates space for deeper learning. Your instructor can explain why a particular exercise, focus, or cue has been chosen, helping you develop strength and mobility alongside a more informed, embodied understanding of your movement.
YOUR FIRST SESSION
New clients may begin with a single private session or a three-session introductory package. Your first visit includes time to discuss your goals, observe how you move, and become familiar with the Pilates equipment before moving into a session designed around you.
The three-session package offers more time to refine technique, build confidence on the reformer and other apparatus, and develop a deeper understanding of both the biomechanics and embodied experience of Pilates.
The studio is fully equipped with a reformer, trapeze table, spine corrector, and mat props including foam rollers, rotating discs, resistance bands, and stability balls.
Click HERE to book your first session.
SEMI-PRIVATE PILATES
Semi-private sessions are designed for clients who are familiar with the equipment and have a basic understanding of the Pilates practice. Sessions move with a more continuous, class-like rhythm, while still offering personalized cueing, hands-on guidance, exercise modifications, and sequencing based on each person's body and needs.
Clients are encouraged to book with a friend, partner, or family member. If you are new to the studio and do not have someone in mind, please contact us for current availability and pairing options.
